~ Definition of Loss: a conscious mental reaction (as anger or fear) subjectively experienced as strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body. ~
 
Loss is one emotion that most people experience in their lives at one time or another.
For some it can be the loss of a loved one, perhaps for others a pet, however your loss comes, 
the pain that accompanies it can seem so heavy and thick that you feel there is no way through.
 
One thing that I have learnt in life is to communicate, talk to others about your emotions
Make sure your feelings and emotions are voiced and heard and then the pain is somewhat released and it helps the healing.